Live with Intention
Intention, or the Sanskrit word sankalpa (संकल्प), is a term used in yogic philosophy to represent the idea that we can choose, through our conscious awareness, what motivates us. Our brain has the capacity to allow us to manifest outcomes beyond limiting thoughts, habits and emotions through conscious intention.
HYR (pronounced: hi-er) represents Hatha, Yin & Restorative yoga.
Join us and set a HYR Intention.
Our Mission
At HYR Intention, we are dedicated to promoting longevity, health, and wellness through the practice of yoga and mindfulness techniques. Our classes cater to all age groups and all levels of capability.
Join us and experience the transformative power of HYR Intention yoga, designed to align your body, mind, and spirit.
Yoga in the Garden
Spring is springing and we are eager to get outside!
Join us at Cross Creek Nursery’s Greenhouse for yoga on Sunday mornings! The fresh air, beautiful lush landscape, babling creek and water fountain will enhance your practice.
Bring your mat. We will provide the environment for you to find peace and serenity!
Classes are every Sunday from 8am-9am. All levels are welcome!
