Bring a Friend: Vinyasa Yoga
Ignite your breath. Energize your flow.
Service Description
Vinyasa yoga is a coordinated sequencing of movement and breath. This practice is a dynamic style of yoga that transitions from one pose to another with intentional connection to inhaling and exhaling. Traditional Sun Salutations (surya namaskar) including variations and modifications are foundational to this practice. The pace of class may vary from very slow to rigorous, purposefully creating heat and expending energy in preparation for Savasana at the end of class.
Upcoming Sessions
Cancellation Policy
Cancellations made within 24 hours of the scheduled class are non-refundable. Cancellations made more than 24 hours in advance will receive a full refund, minus a processing fee of $3.
Contact Details
2361 Greystone Ct c 2, Rockville, VA 23146, USA
804-714-4470
hyr.intention@gmail.com